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The Dream Haus
Mindfulness & Compassion
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Make Meditation a habit

We help people flourish.

Mindfulness Courses

Our evidence-based 8-week course is based on the renowned Mindfulness-Based Stress Reduction (MBSR) programme, taught in leading institutions worldwide.

The course is systematic training in mindfulness meditation and mindful movement, it is based on a cumulation of thousands of hours of clinical practice, research and personal experience. The primary intention is to provide a structured pathway to develop more freedom from suffering, stress and to enhance the wellbeing of the participants. No previous meditation experience is necessary, all people are welcome.

All courses include 8 x 2 hour sessions, plus a retreat day (regularly held on the weekend), intimate group tuition, printed workbooks, and MP3s for home practice.

Please note our courses consistently fill in advance, please reserve your place early to avoid disappointment.

Upcoming Courses

 
 
8 Week Mindfulness Course
Apr
29
7:00 PM19:00

8 Week Mindfulness Course

  • Monday, April 29, 2019
  • 7:00 PM 9:15 PM 19:00 21:15
  • The Dream Haus (map)
  • Google Calendar ICS

8 x Mondays

No class June 10th

Retreat Day Saturday 22nd June 10-5pm

350€ *payment plan available on booking

BOOK NOW
View Event →

8 Week Mindfulness Course
Feb
14
7:00 PM19:00

8 Week Mindfulness Course

  • Thursday, February 14, 2019
  • 7:00 PM 9:15 PM 19:00 21:15
  • K2, 1.o.G. (map)
  • Google Calendar ICS

8 x Thursdays

No class March 7th

Silent retreat day Saturday April 6th 10-5pm

350€ *payment plan available on booking

BOOK NOW
View Event →
8 Week Mindfulness  Course
Jan
14
7:00 PM19:00

8 Week Mindfulness Course

  • Monday, January 14, 2019
  • 7:00 PM 9:15 PM 19:00 21:15
  • Google Calendar ICS

FULLY BOOKED

8 x Mondays

Silent retreat day:

February 23rd 10-5pm

350€ *part payment available

BOOK NOW
View Event →
 
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