We bring contemplative wisdom to contemporary people.

What We Offer

With the constant pull on our attention, mindfulness is a superpower, gifting us back clarity, focus and calm. We fostering human flourishing through our mindfulness and compassion-based experiences.

Mindfulness Meditation Courses

Join our in-depth 8 Week Mindfulness Course (MBSR) to see what meditation can bring to your life. The primary intention of the course is to provide a structured pathway to reduce suffering and enhance the wellbeing of our community.

Open to all humans, of all backgrounds and experience levels.

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Mindful Businesses

We help organisations flourish, providing full service wellbeing support including in-house yoga, meditation and mindful leadership coaching to inspired businesses.

Our clients include Clue, Ableton, Zalando, Wooga, Qixxit and more.

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Meditation Teacher Training

Embark upon a transformational journey to become a mindful, heart-full meditation facilitator. We train inspired meditation practitioners to become mindful leaders with our 200 Hour Mindfulness and Compassion-Based Meditation Teacher Training.

Join us in Melbourne or Berlin in 2019, places are limited.

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Our Studio

Our space is dedicated to insight, contemplation and creativity, for learning to meditate and practicing mindfulness. Situated on the edge of Görlitzerpark, join us for yoga, meditation and community events.

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Follow us @thedreamhaus

It’s been a a long time between posts. Last update, I was enroute to Melbourne to meet a wonderful group of meditation enthusiasts, to co-teach with my ever inspiring dharma buddies @benjdix & @drzog at @australianyogaacademy.. 2018 was a woozy, it felt like a miracle to make it to the end, and as we enter into a new year, my mantra is simplicity.
Less is more.
Less screens, less craving, less pushing, less coffee, less stuff, less waste, less buying, less eating, less tension, less resistance, less optimizing, less confusion, less attachment, less reactivity, less worry... And more?
s p a c e ,
s i m p l i c i t y ,
b e i n g ,
c o m m u n i t y.

What are you letting go of in 2019? 📸@jojikoyama 💃🏾@johnnystuartcolie
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#mindfulness #meditation #zen #meditationteachertraining #thedreamhausberlin #breathe

I’ve been on a much needed vacation. Next stop melbourne, to facilitate our meditation teacher training @australianyogaacademy. Feeling well rested and ready to meet the next group of meditation enthusiasts.
##meditation #mindfulness #meditationteachertraining #thedreamhausberlin

To practice mindfulness is to explore the very nature of being human. It is to courageously and compassionately embrace the full catastrophe of living this very life that we have been gifted. Mindfulness is a way of being with our experience that is inclusive, we integrate and acknowledge the blossoms and thorns with an equanimous attitude. As best we can acknowledging that “this is it”, this is just how I am in this moment, and that is enough.
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#mindfulness #meditation #thedreamhausberlin #thedreamhausmelbourne
📸 Clár McWeeney, art direction @phoebekiddo

I read a post from a meditation teacher this week, stating that your teacher should make you feel good, and everyone else in your life for that matter. Personally, I squarely disagree.
In order to grow the flower has to push the dark, wet earth aside to reach the light. That process is not “bad” because it’s difficult, dark and dirty.
No matter how you feel, you are welcome to practice with me. I will support you, but I’m not here to make you feel “good”. I honor pain as an important and relevant constituent of human existence. If anything, my role is to help you hold your suffering with tenderness, and perhaps to point you toward your own inner recourses so you can work with it. ——————/// In what ways have you grown though the experience of pain or discomfort?
Has there been a time that the truth or your own process of growth was difficult, tumultuous?
#mindfulness #meditation #thedreamhausberlin

This tiny, beautiful studio is our spiritual home. A space for humans of all walks of life to come together with the common intention of learning, what only silence can teach us... Mindfulness is enquiry into the very nature of what it means to be human. We love our community, and are so grateful to share this space with the courageous human beings, who have the wisdom, curiosity and insight to sit and look within their own hearts and minds. Thank you all🙏🏻 #mindfulness #meditation #community #thedreamhausberlin #courage

Unfortunately we have to postpone tonight’s community event- Sociological Imagination in Difficult Times, with Taryn Lane.
Unexpected circumstances have made tonight’s date impossible, however we will meet via zoom next month. If you would like to be updated please join our mailing list or send me your email and I’ll inform you of deets.

Metta!
#thedreamhausberlin #mindfulness #meditation #community
@taryn_akin

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About us

We are a contemplative innovation studio, devoted to bringing the benefits of meditation to contemporary life.

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